Just wanted to come on and give a quick note to say that I will be heading off on Maternity Leave and with a new baby on the way, I can’t see having much time on my hands in the near future to continue with this blog.
The blog will be active for a little while longer so if you have any comments or questions, feel free to leave me a note.
I wanted to thank you all for reading and wish you all great health in the New Year!
Tiana
Tiana has been a multimedia editor with the Ottawa Sun since 2007. She has worked in the Media/Television industry for the past 10 years and many of those years have been spent teaching others.
For most of her adult life, Tiana has been overweight. In 2008 she decided to do something about it, and has lost 50 lbs. Along the way, she's picked up many tips on health, nutrition and exercise.
Through this blog, she wants to share that knowledge with others who struggle with their weight. She will also feature the experiences of others who have been through similar situations and succeeded ...
To become healthier, happier and wiser!