If you’ve been reading my blog for a while you read about the food revolution that is happening in Sweden. There’s a couple people who are leading the LowCarb High Fat(LCHF) revolution over there.. one of those people is Dr. Andreas Eenfeldt aka the dietdoctor.
As you may already know I am a huge fan of Paleo and the LCHF lifestyle and the story of the Swede’s Food Revolution really goes to show you that we can take control of our own health, we CAN make a difference. All it takes is one person to try this way of eating … they find amazing results, change their health and they tell someone else. That’s all it takes… One person at a time.
Please take the time to watch some, if not all of what Dr. Eenfeldt has to say at the Ancestral Health Symposium. I am not a big fan of listening to long talks, especially ones on YouTube, but talks like this are what give people that light bulb moment. This one talk can help change your health and your life.
ahhh, just what I needed to hear! Just got back from Doctors visit – she does not know a thing about what “healthy eating” really is. We have an ongoing debate about me refusing to take cholesterol medication. She told me today that glyburide has nothing to do with triglycerides.