About Cary Castagna

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Cary Castagna is a certified personal trainer through Can-Fit-Pro and a former competitive bodybuilder. In seven years as a Sun Media fitness columnist, he has interviewed industry icons such as Jack LaLanne, Billy Blanks, Jake Steinfeld, Denise Austin, Tony Horton and Richard Simmons. His Keeping Fit column runs in more than 30 Sun Media newspapers across Canada.