Hoop, here it is!
Check out this timely hip-swivelin’ press release from the PR rep for Hoopnotica:
HOOP OFF THE HOLIDAYS
1 slice of fruitcake – 340 calories
1 serving of egg nog – 380 calories
1 serving of turkey with stuffing – 725 caloriesThe holiday season can be stressful. The festivities, food and drink can wreck our waistline, adding more than a few extra pounds beneath those fuzzy holiday-themed sweaters. The intense pressure of attending parties with co-workers and spending time with family can wreak havoc on our stress level.
This season, give the gift that keeps on giving, er, spinning – Hoopnotica!
The American Council on Exercise announced in a recent study that hooping burns an average of 420 calories an hour, comparing it to the intense workout experienced in a cardio kickboxing class. But hooping is better. Why, you ask? Because it is FUN.
Hoopnotica is a state of being; training your body to control the hoop as it revolves around your body. In learning these movements, you create a space in the world that is uniquely yours; a vortex of spinning energy created and maintained by your core strength. Many hoopers call it their “Moving Meditation” for its calming, centering effects.
Hoopnotica offers a “Travel Hoop” which breaks apart into six segments for ease of portability and storage (easy to wrap for under the tree!). Paired with our award winning Level 1 DVD and affordably priced at just $49.99, the Hoopnotica Starter Kit makes the perfect gift for any member of your family.
A 10% off code is available for Keeping Fit blog readers!
Who’s a Hooper?
Michelle Obama, Olivia Wilde, Maggie Grace, Kevin McHale, AnnaLynne McCord, Beau Garret, Zooey Deschanel, Marisa Tomei, Beyonce, Jason Mraz, Patricia Arquette, Grace Jones, Liv Tyler
Website: http://www.edmontonsun.com/author/cary-castagna
Facebook:
http://www.facebook.com/pages/Keeping-Fit-with-Cary-Castagna/106367266730
YouTube: http://www.youtube.com/user/CaryIsKeepingFit#g/u
LinkedIn: http://www.linkedin.com/pub/cary-castagna/
Categories: General