Photos: My UFC workout

- September 25th, 2012

Belated congrats to Michael Bisping for his win over fellow middleweight Brian Stann at UFC 152 in Toronto.

I had the opportunity to work out with Bisping and Sam Stout at a Sport Chek-sponsored media event at Champions Creed Mixed Martial Arts in Calgary this past summer prior to the recent UFC 149.

Tough workout to say the least. These guys are in fantastic shape!

Here’s some of the photographic evidence of my sweaty foray into the unforgiving Octagon.

UFC

Yours truly, flanked by Bisping (left) and Stout.

stout

Stout leads me through some pad work.

Stout lays out the dreaded ladder.

footwork

And then he demonstrates some fancy footwork.

ladder drill

My footwork isn’t quite as fancy.

UFCtraining

But I’m having fun!

interview

Stout and I during our one-on-one interview.

Thanks again to Bisping, Stout, the UFC, Sport Chek and Champions Creed Mixed Martial Arts. It was a blast!

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Categories: Fitness

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