Posts Tagged ‘Keeping Fit

Experts predict fitness trends for 2014

- December 17th, 2013

The annual predictions are in from a respected panel of fitness experts (drum roll, please) …

GoodLife COO named one of Canada’s Top 100 Most Powerful Women

- December 9th, 2013

Jane Riddell

Congratulations to Jane Riddell. The COO of GoodLife Fitness has been named as one of Canada’s Top 100 Most Powerful Women by the Women’s Executive Network (WXN).

Today’s fitness-related press releases

- September 11th, 2013

Today’s fitness-related press releases:

• First Planet Fitness Metro Detroit Location Announces Completion of $700,000 Remodeling Process

• Fitness Leader Farrell’s Extreme Bodyshaping Awards More Than $1 Million in Prize-Money Giveaways in eXtreme Bodyshaping Fitness Program

• SeeChange Health Solutions Platform Shown to Increase Healthy Behavior While Reducing Costly Hospital Utilization

• Yvolution Brings the Latest International Craze in Scooting to Canada: 
The Y Fliker and Y Glider Scooters 

Now Available Exclusively at Toys“R”Us®, Canada Stores and 
Online at Toysrus.ca

Orillia welcomes weight-loss support group

- August 30th, 2013

As a follow-up to my recent column on Wendy Vaux — a TOPS member who dropped 222 pounds — a reader in Orillia, Ont., wants Keeping Fit readers to know that there is now a TOPS club in that city.

The chapter started on April 5.

No doubt there will be some inspiring success stories coming from Orillia in the future.

tops

Click to enlarge. (Supplied by Erica Pearson)

Five common workout myths busted

- August 28th, 2013
soheeleefitnesspic

Sohee Lee

Sohee Lee, a strength coach with Peak Performance, sets the record straight on five common workout myths …

Sohee Lee debunks workout myths

(Click to enlarge.)