Cary Castagna - November 19th, 2013
Celeb trainer Joshua Lipsey (Keeping Fit, February 2012) is launching Gym Tuck, his new fitness app, this Friday.
Last year, Lipsey put together a five-minute ab workout for So You Think You Can Dance host Cat Deeley, which was featured in SELF magazine.
Click HERE for a step-by-step slideshow of the workout.
Cary Castagna - August 12th, 2011
OK, so we all know watching too much TV is unhealthy.
But there are several shows that pack a healthy punch — and they deserve to be recognized.
Introducing Prevention magazine‘s inaugural Healthy TV Awards.
The mag chose a lineup of “shows that deliver the best messages and role models for a healthier lifestyle.”
Here are some of the Healthy TV Winners:
• NBC’s The Biggest Loser
• NBC’s Parks and Recreation
• ABC’s Dancing With the Stars
• Fox’s So You Think You Can Dance
Click HERE for all of the shows singled out by Prevention.
What are some of your favourite health-and-fitness-related shows?
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