OK, so we all know watching too much TV is unhealthy.

But there are several shows that pack a healthy punch — and they deserve to be recognized.

Introducing Prevention magazine‘s inaugural Healthy TV Awards.

The mag chose a lineup of “shows that deliver the best messages and role models for a healthier lifestyle.”

Here are some of the Healthy TV Winners:

• NBC’s The Biggest Loser

• NBC’s Parks and Recreation

• ABC’s Dancing With the Stars

• Fox’s So You Think You Can Dance

Click HERE for all of the shows singled out by Prevention.

What are some of your favourite health-and-fitness-related shows?

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