Posts Tagged ‘Tommy Europe

Join Tommy Europe for free fitness webinar

- April 10th, 2013

Tommy Europe

Former CFL star and Slice TV host Tommy Europe is hosting a free live webinar THIS Thursday (tomorrow).

Maria Thomas, a registered dietitian, will be the special guest.

Here are more details directly from Europe:

The title is “10 Secrets to Get Heart Healthy, Lose Weight and Get Toned for Spring

You’ll Learn:

1. 3 SECRETS to reducing your belly fat with diet

2. The 3 BEST exercises to get you lean and toned

3. The BEST green superfood to boost your heart health

4. One of the BIGGEST mistakes people make when trying to lose weight

…AND so much more!

Space is limited, CLICK HERE now to reserve your spot

I’m looking forward to seeing you then!

SHRED-on,

Tommy

p.s. – If you register and can’t make it I’ll send you a recording of the call. Click here to register.

A gift from Tommy Europe

- December 23rd, 2012

Here’s a holiday message and special offer from Tommy Europe, best known as the tough-love television host of the The Last 10 Pounds Bootcamp and Bulging Brides (both now in reruns) …

Tommy Europe Shred Claus

I hope that you are enjoying the holiday season, and just wanted to wish you and your families a happy holiday season.

2012 had its ups and downs, but we can all reflect on the past year and learn from our mistakes. I hope you’re just like me, and really looking forward to 2013. 

On the fitness side, I’m really excited to be working with some new partners, and will also be launching my SHREDit UP workshops (details on this are coming soon), and so much more.

For every New Year, we must set new goals, and have a plan to follow…

Do you have your fitness plan in place for 2013?

If you do, that’s amazing because having a solid plan is essential if you want to be successful in upgrading your fitness.

However, if you don’t have a plan in place, then I have several options that will definitely help you out…

I’ve got a special holiday offer for you, and if you follow it, at this time next year, you will be telling yourself “2013…that was the year that ” insert your success story here“.

Beginning December 19th, and only for a limited time, if you order my online training program 4 Weeks to a New You you’ll get the discounted price of  $57 (retail is $97) along with a 30-Day Free trial for the VIP SHRED Community (which is like your online gym, with full video workouts+ more, and me as your personal fitness coach). 

To take advantage of this limited time offer, please follow these 2 easy steps:

1. Click here for 4 Weeks to a New You and register using discount code: SHREDgift at checkout to get the special $57 rate.

2. Now click here for the 30-day free trial for the VIP SHRED Community

With 4 Weeks to a New You, you will lose weight, get toned, and get fit. And you’re gonna love the VIP SHRED Community, and I’ll be with you all the way…all you have to do is try it risk-free for 30 days.

May the SHRED be with you,

Tommy

p.s. – I just recorded a special holiday edition of Talk with Tommy that includes a special core workout. Click here to check it out!

December video series: Talk with Tommy

- December 12th, 2012

Tommy Europe

This just in from uberfit trainer Tommy Europe

Hello SHREDDERS!

For each week in December for Talk with Tommy I’ll be sharing a special workout to get you ready for the holidays. This week I share an efficient SHRED workout to lose fat around the waist!

Click Here to Start this Core Tightening Workout

CLICK HERE FOR THE VIDEO

Play safe this holiday season, and have fun!

Tommy Europe

P.S. Click here to see the AMAZING results people are getting with 4 Weeks to a New You!

Oh and BTW…

Don’t forget to interact with me on Twitter and Facebook — see you there soon!

Butt-kicking at U of A courtesy Tommy Europe

- October 8th, 2011

Round 2 of Tommy Europe’s Shred Bootcamp was bigger, better … and tougher.

More than 110 fitness enthusiasists — mostly women — got their butts kicked last Sunday at the University of Alberta in Edmonton.

Here’s a look back at all the sweaty fun:

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First, came the warm-up ...

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... which was a hearty dose of ...

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… ZUMBA!

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The fast-paced session …

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… was led by instructor Abena Queeley.

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Then came the main event … (Photo by Catherine Griwkowsky)

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… Mr. Tommy Europe, who barked out orders … (Photo by Catherine Griwkowsky)

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… and also practiced what he preached. (Photo by Catherine Griwkowsky)

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What a grueling — but fantastic — workout! (Photo by Catherine Griwkowsky)

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Special thanks to Dwayne and Maria Ellis of FitFAMILIEZ who helped host Tommy Europe for the second time this year. (Photo by Cary Castagna)

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And thanks, of course, to the no-nonsense drill sergeant, who made time to pose for photos with fans, including Jen Hamel and her mom Kathy Anderson, who won tickets through this blog. (Photo by Cary Castagna)

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Tommy Europe also generously made some time to kick my butt one more time — in a post-bootcamp posedown!

The muscular ex-CFLer, who lives in Vancouver, promises to return to Edmonton next year for Round 3 of his Shred Bootcamp — most likely in the spring. Stay tuned to this blog in the coming months for more details and another chance to win tickets.

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Follow Cary Castagna:


Website: http://www.edmontonsun.com/author/cary-castagna

Facebook:

http://www.facebook.com/SunKeepingFit

YouTube: http://www.youtube.com/user/CaryIsKeepingFit#g/u

LinkedIn: http://www.linkedin.com/pub/cary-castagna/

Win free tickets to Europe’s Shred Bootcamp in Edmonton

- September 27th, 2011
meandtommy

Tommy Europe kicked my butt — and the butts of dozens of other Edmontonians — in February when he brought his Shred Bootcamp to Alberta's capital. The tough-love personal trainer returns this weekend (Oct. 2) for Round 2.

Tommy Europe, the no‐nonsense drill sergeant and host of popular fitness shows The Last 10 Pounds Bootcamp and Bulging Brides, is slated to hit Edmonton this Sunday to dish out another butt-kicking workout.

His gut-busting Shred Bootcamp is set for the University of Alberta’s Butterdome.

And I’ve got a pair of passes to give to one lucky reader.

To win, all you have to do is be the first to post a short comment below explaining why you want Tommy Europe to kick your butt.

* * *

Don’t fret if you don’t win. It looks like tickets to Sunday’s throwdown are still available.

To register, click HERE.

The schedule will be as follows:

-1• 11:30 a.m. — Registration will open

• Noon — Q & A / Meet & Greet will begin

• 12:30 p.m. — SHRED Bootcamp will start

• 1:45 p.m. — Meet & Greet continues

Where: University of Alberta, Butterdome, Van Vliet Centre

Cost: $50 Pre-registration

AS A SHRED RECRUIT YOU GET:

• Mini Workshop (Q & A) with Tommy

• Tommy’s “Gut-Busting” SHRED BOOTCAMP

• 6-month membership to our online fitness community ($35.95 value)

Tommy will also be signing copies of his new book, The 10 Pound Shred: From Flab to Fit in 4 Weeks.

Click HERE for pics and a video of Tommy’s last sweaty Edmonton visit.

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Follow Cary Castagna:

Website: http://www.edmontonsun.com/author/cary-castagna

Facebook:

http://www.facebook.com/pages/Keeping-Fit-with-Cary-Castagna/106367266730

YouTube: http://www.youtube.com/user/CaryIsKeepingFit#g/u

Twitter: http://twitter.com/SUNcarycastagna

LinkedIn: http://www.linkedin.com/pub/cary-castagna/